Millwoods Karate Club
Millwoods Karate
Curriculum
>
Pinan Shodan
Pinan Sandan
Pinan Nidan
>
Basic Terms
Pinan Godan
Pinan Yodan
Terminology
>
Blocks
Punches
>
Kicks
Stances
Links
Tournament Talk
Power Kata
clinics and events
Training Times
Calendar
Instructors
Contact Us
Registration
payment methods
photos and videos
equipment for sale
Links
Riverbend Karate Edmonton
South Calgary Wado Kai Karate Club
Glamorgan Wado Kai Karate - Calgary
Saskatoon Wado Kai Karate
Iain Abernethy
Shintani Wado Kai Karate Federation - Alberta
Shintani Wado Kai Karate Federation